From the bestselling author of Buddhism for Busy People A series of specialist mediations specifically for use in combating stress International bestselling author of Buddhism for Busy People & Meditations for Manic Motorists Stress is a constant presence in our everyday lives—more than ever before, we’re working harder, juggling more responsibilies and taking less time for ourselves. David Michie, the bestselling author of Buddhism for Busy People, offers a series of meditations designed to take those moments in life that seem unbearably stressful, and gives you the calmness and peace of mind to take control of the situation, and of yourself.
Run time: 2 hours
- Retail Trade: CD, MP3-CD
- Library Editions: CD
David Michie is a corporate communications consultant, published novelist, and Buddhist practitioner who works in both Australia and the UK.
Nicholas Bell has worked as an actor internationally for 30 years. He has performed in over 20 stage productions with companies including the Royal Shakespeare Company, the Melbourne Theatre Company, and the Sydney Theatre Company. He has appeared in numerous television shows both in Australia and the UK including Inspector Morse, Frontline, Stingers and Blue Heelers, and many films in Australia and the US, which include Mission Impossible, The Craic and Shine. Nicholas attended the Webber Douglas Academy of Dramatic Art in London.