Lucid Dreaming, Plain and Simple

Genre: Body, Mind & Spirit

Lucid Dreaming, Plain and SimpleTips and Techniques for Insight, Creativity, and Personal Growth

Aimed at beginners, Lucid Dreaming, Plain and Simple shows the listener how to enter and fully experience the lucid dreaming. Among the amazing things Waggoner and McCready teach listeners are how to: • consciously decide what actions to perform;• explore dream space (or the contents of your subconscious);• interact with dream figures;• conduct personal and scientific experiments;• be free of waking state limitations (e.g., flying, walking through walls, and discovering creative solutions to waking issues) This audiobook approaches lucid dreaming from a more cognitive psychology stance, and focuses more on how to lucid dream and how to use lucid dream techniques for personal growth, insight and transformation. Whether a listener is completely new to lucid dreaming or someone who has experienced that incredible moment of realizing 'This is a dream,' listeners will learn valuable tips and techniques gleaned from scientific research and decades of experience to explore this unique state of awareness more deeply.

Unabridged recording:
Run time: 7 hours
Media Options:
  • Retail Trade: CD, Download, MP3-CD
  • Library Editions: CD

Show more information about contributors
Author
Robert Waggoner

Biography:
Robert Waggoner is President-elect of the International Association for the Study of Dreams (IASD) and a graduate of Drake University with a degree in psychology. Over the past thirty years, he has logged more than a thousand lucid dreams. He is an international speaker and coeditor of the quarterly publication, The Lucid Dream Exchange (dreaminglucid.com).
Author
Caroline McCready

Biography:
Caroline McCready is a meditation and art teacher based in London.
Narrator
Mel Foster

Biography:
Mel Foster has narrated over 150 audiobooks, winning several awards. He's twice an Audie finalist for both 1864: Lincoln at the Gates of History and Finding God in Unexpected Places, and won for the latter title. He has also won several AudioFile Earphones awards. Best known for mysteries, he has also narrated classic authors such as Thoreau, Nabokov, and Whitman.

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