Basic Stress-Reduction and Self-Healing through Meditation, Insight, and Imagery

Genre: Body, Mind & Spirit

Basic Stress-Reduction and Self-Healing through Meditation, Insight, and Imagery

Performed by:
Joe Loizzo

This beginning course teaches the theory and practice of stress-reduction and self healing based on the Indo-Tibetan tradition of mind/body medicine and positive psychology. There is an accompanying PDF that can be requested via email at basicstresshandouts@betterlisten.com.

Unabridged recording:
Run time: 11 hours
Media Options:
  • Retail Trade: MP3-CD
  • Library Editions:

Show more information about contributors
Author
Joe Loizzo
Narrator
Joe Loizzo

Back to Top
Audiobook Publishing at Its Best