Effortless Life, The

Genre: Body, Mind & Spirit

Effortless Life, TheA Concise Manual for Contentment, Mindfulness, & Flow

Performed by:
Fred Stella

This audiobook shares ways to make life less of a struggle, to help you find contentment in a world where little exists, to instill a bit of mindfulness in an age of distractions. If you have struggled with: •frustration •distraction •anger •impatience •unhappiness •relationships •goals •work •being present … this audiobook is for you.

Unabridged recording:
Run time: 2 hours
Media Options:
  • Retail Trade: CD, Download, MP3-CD
  • Library Editions: CD

Show more information about contributors
Author
Leo Babauta

Biography:
Leo Babauta has been a reporter, editor, speechwriter, and freelance writer for the last 17 years. Babauta lives in Guam with his wife and five children, where he posts regularly on ZenHabits.net.
Narrator
Fred Stella

Biography:
Fred Stella has worked as an actor and voice talent in radio, TV, independent films, the web, and audiobooks. Fred was awarded the Publishers Weekly Listen Up Award for Best Male Narration in 2002. He makes his home in Grand Rapids, Michigan, and is on the adjunct faculty staff of Muskegon Community College.

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